+911125766567

STRESS-O-METER

STUDENT STRESS-O-METER

EMOTIONAL SUSTENANCE TOOL

EMOTIONAL WELLNESS INDEX

iWELLNESS TOOL

LATEST NEWS


India is facing a possible ‘Mental Health Epidemic!’

Perfectionism leads to depression, self-compassion saves

Dwayne Johnson ‘The Rock’ reveals his battle with depression

Anxiety and depression may lead to smartphone addiction

Depression and anxiety overwhelming American students

India set to lose Rs 62,000,00 Crore due to mental disorders

Research


Depression, Genetic, Research, New Treatments, Nature Genetics, UK, WHO

Understanding of genetic roots of depression sparks hopes of new treatments

Scientists have raised hopes for more effective treatments for depression, an emotional condition that affects over 300 million people globally, after mapping out the genetic foundations of the disorder in unprecedented detail.

Read More
meditation, mindfulness, brains, stress, depression, NWNT, Dr Vohra, TM, Yoga, Patanjali

How meditation helps – does it alter our brains?

Meditation is celebrated as a therapeutic tool to help ease stress, anxiety, depression, addiction and chronic pain. It’s come into vogue as a way to enhance human performance, finding its way into classrooms, businesses, locker rooms and smartphones through apps such as Headspace and Calm.

Read More

MAJOR BEHAVIOURAL DISORDERS